Discipline is remembering what you want.

Monday, February 22, 2010

Bad and Good

So today was good and bad.  The bad was that I ate a lot and like lost count of my calories.  The good was that I burned over 1000 calories on the treadmill.  I'm working out my eating for tomorrow right now.

Breakfast: 1 apple (80)
Lunch: 1 apple (80)
Dinner: 2 egg whites with ketchup (41)
Snack: granola bar (100)

Total: 301

Calories to be burnt on treadmill: 600 - 1000

Goodluck to meeee, and all of you (:

Starve on,