I did really well today compared to my past horrible weeks. This is what happened today.
1 apple = 44 (negetive calories?)
1 craft single = 70
1 rice cake + tbsp marshmallow fluff = 55
Extra 200 calories walking on treadmill
1 small slice of pizza (forced) = 200
COMPLETE TOTAL CALORIE INTAKE
369 - 400
With all my exercise, I'm pretty sure i was negetive calories for the day. Thank god, I've been needing a good day for so long. Today brought me up now so that i can do well the rest of the week. I am planning for a 200 or less total calorie intake tomorrow, because that way I'll just run it off at track, plus more so I'll be negetive again.
I need to lose weight faster, I just need to. I want to be 100 by the time I have to wear a bikini...I have like 3 months...I think i can do it. 30 pounds in 3 months, I'm going to have to be very strict. I will make this happen, I know that I can. Wish me luck!
7 years ago