I guess I just don't understand. How does everyone just get hungry, make food, and then eat it? They don't even realize what they're stuffing down their throats! Hundreds of calories for just one cheese burger? Hundreds more for some french fries? And then more just to have soda? How do they do that without killing themselves afterward. I could never handle that. Even if I wanted to eat McDonalds or Burger King, I'd never be able to. That amount of calories wouldn't even be able to sit comfortably in my mind. Not ever. I will never eat that way again. I can't even think of the fact that I used to do that more than once a week.
Right now as I'm typing, my family is stuffing their faces with fattening, calorie ridden maccaroni and cheese. It grosses me out just thinking about it. I'm not eating any. I don't want any. I'm walking on the treadmill soon to burn off 400 calories, its really easy to do when you're watching televison at the same time, haha.
I had an amazing run today. It was six miles! It felt so good when I was done, and I knew the whole time that I was burning off the apple and yogurt I ate for breakfast. That was really good to know. That made me want to finish all the way. It was really good, and I'm so happy. I weighed myself and I also feel much better. I had gained a little weight from my terrible two weeks, and I got rid of it so I'm back to 130, and now I can start for 125 again. Everything is going to be okay. I'm going to do this finally.
Oh yeah, and diet coke is amazing...haha (:
Stay strong girls!
7 years ago